Friday Faves 3.21 – The Fitnessista

Hello pals! Completely happy Friday! What do you've gotten deliberate for this weekend? We’re having fun with some seashore time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to have ...
Hello pals! Completely happy Friday! What do you've gotten deliberate for this weekend? We’re having fun with some seashore time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to have ...
Immediately I’m sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Do this as a high-protein meal prep choice! Hey hey! How’s the week going? I hope you’re having an awesome ...
Are you always pushing via fatigue, considering you’ll relaxation later—solely to search out that “later” by no means comes? In a tradition that glorifies busyness, rest typically appears like a ...
Sharing some tips on educating children wholesome consuming habits. Hello mates! I hope you’re having an incredible week. We’re off to San Diego – I can’t wait!! – and I’ll positively publish the ...
You hit that 2pm wall, and the very first thing you attain for? Caffeine. It seems like the one method to energy by way of, however counting on stimulants can depart you much more drained afterward. ...
Sharing a roundup of the perfect unhazardous air fryers. Hello mates! Joyful Monday and completely happy St. Patrick’s Day! What do you've gotten occurring? P has spring break, the ladies have ...
Parenting is filled with sudden challenges, however I by no means anticipated that merely stating my baby’s nonbinary gender id would grow to be a political act. As a Gen Xer with two children—a ...
Valentine’s Day and a coronary heart opening yoga class go collectively like flowers and candies. Your yoga instructor will sometimes sequence a Valentine’s (or Galentine’s)-themed class with a lot ...
We obtain free merchandise and obtain commissions via our hyperlinks. See disclosures page.Tonal is a high-tech sensible fitness center that makes beginning an efficient power exercise as simple as ...
Hello pals! Completely satisfied Friday! What’s happening this weekend? It’s been a tough few weeks round right here. Everyone seems to be wholesome (thank goodness) however we’re going by way of ...